I keep hearing about the 'Quarantine 15' and endless snacking that's happening during Covid quarantine. While that kind of sounds fun, I thought about it differently and was able to lose 30 pounds thus far in quarantine. Here's how: I stopped going out to eat and shopped strategically. This seems obvious. Where I live most … Continue reading How I Lost 30 lbs in Quarantine
I've used the free version of the LoseIt! App to lose over 30 pounds. I am confident it can be a useful tool for anyone looking to lose weight in a healthy, balanced way. Please note this is not sponsored by LoseIt and is truly based on my own experience. Here are my fave features … Continue reading Favorite Features on the LoseIt! App
There are a few tools that have been absolutely critical to my weight loss and I absolutely HAD to share them. I truly used these every single day and am confident they can help you too. Renpho Digital Scale- I weigh myself every morning. I know that isn't for everyone. Whether you weigh every day, … Continue reading Essential Weight Loss Tools
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